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Prevalence of vitamin B12 deficiency among exclusively breast fed term infants in South India. Journal of Tropical Pediatrics 67(1) (2021): fmaa114

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These fats are essential because glutathione and certain other vitamins are fat-soluble, meaning the body uses healthy fats to transport and process them effectively

B vitamins, including B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin), are essential nutrients that play a critical role in energy production and metabolism

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