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The Yoga of Niguma: Tibetan Practices for a Luminous Mind Dalai Lama XIV While many desperately need theImmerse yourself in the extraordinarily transcendent practice of the yoga of Niguma. The yoga of Niguma comes to us from a secret tradition passed down over hundreds of years by Buddhist yogis in Tibet. The practice originated with the eleventh century female yogini Niguma, who mastered and transmitted a tradition of remarkable practices that culminate in physical, spiritual, and emotional wellness. In this book, His Eminence Kalu Rinpoche, a Tibetan