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Tharp, K

While the factors underlying brain health and longevity discussed below are not exhaustive, they represent what appear to be the most quantifiable and targetable factors underlying neurodegenerative processes along the MCI-ADRD continuum

It plays a key role in antioxidant defense, the breakdown of nutrients, and regulation of many biological processes (including immune response & improving insulin sensitivity)

It also suppresses inflammatory signals, reducing both immune dysfunction and insulin resistance

[DOI] [PubMed] [Google Scholar] 316.Aroniadis OC, Brandt LJ

Resveratrol What It Is: A natural compound found in red wine, grapes, and berries