B vitamins, including B1 (thiamine), B2 (riboflavin), and B12, also lose potency relatively quickly, especially if exposed to unfavorable storage conditions
Vitamin B12: another water-soluble vitamin that is easily absorbed by the body and plays a role in metabolism processes [3]
You can find more research on B12 deficiency risks and dietary sources
"I do have neurological symptoms" Does your GP have a list of all your symptoms, especially any neuro symptoms
Certain medications or medical conditions may interact with B12 injections, so your provider can assess potential interactions and adjust your treatment plan accordingly to ensure your safety and optimal results
This essential nutrient is vital for many bodily functions, including the health of your nerve cells and the formation of red blood cells