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This, this just eat less, move more mentality can lead to eating disorders and is sometimes I see, I see people across the board, whether it's physicians, dieticians, uh, personal trainers

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It deserves the same long-term, evidence-updated treatment thinking we apply to hypertension or diabetes

Dietary fiber: Eating plenty of fruits, vegetables, and legumes gives you dietary fiber

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But again, for those who do have PCOS and a higher weight, plenty of data suggests that the two can fuel and feed into each other