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GLP-1 medications are injectable drugs that mimic a natural hormone in your body called glucagon-like peptide-1

Acta Bio-Medica, 85 (2), 108115

Egg White and Veggie Frittata Whisk together egg whites (or a mix of whole eggs and egg whites for a lower-fat option) with diced spinach, cherry tomatoes, feta cheese, and fresh basil

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Overview of episode topics on brain health, cardiovascular training strategies, and body composition [2:15]

While not entirely preventable, you can minimize fatigue by ensuring adequate caloric and protein intake despite reduced appetite, staying well-hydrated, following a gradual dose escalation schedule, and maintaining regular moderate physical activity