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That is a 60% decline in the molecule responsible for stimulating collagen synthesis, coordinating tissue repair, and maintaining skin architecture

people at higher risk of deficiency include older adults, those with gastrointestinal issues that impair absorption, people whove had gastric surgery, long-term strict vegans who do not supplement, and those on certain acid-reducing medicines

Every stack covered in this guide is built on that logic

It's a good idea

10.1016/j.stemcr.2017.08.017 Stem Cell Reports 112 YanJ.StuderL.MckayR

Once opened and used, mark your calendar with the 28-day room-temperature limit to know when refrigeration becomes necessary again