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This article examines the mechanisms of B12 uptake, practical guidance on supplement timing, and the clinical factors that affect how quickly deficiency can be corrected

My personal CMD doctor uncovered a deficiency I had and now it feels like Im in my 20s again. Alex R | ConciergeMD Customer I was fatigued and went to primary care but the prescription was always the same

And when you feel more functional, everything else gets easier: workouts, meal prep, and even just getting through the workday

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[1] For bariatric surgery patients, it's important to follow the specific protocols recommended by your surgical team, as many UK centres recommend routine intramuscular B12 after certain procedures such as Roux-en-Y gastric bypass

This ensures they get the right treatment