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Whey protein is leucine-rich, which partly explains its popularity among athletes

Avoid caffeine, alcohol and iodine: Caffeine and alcohol can aggravate symptoms such as anxiety and rapid heart rate that people with hyperthyroidism experience, while foods high in iodine, such as iodised salt and seaweed, may worsen the condition

IGF-1 LR3s role in preserving lean muscle while reducing fat further optimizes the metabolic rate, creating an ideal environment for maintaining a leaner body composition

Vitamin B12 is an essential nutrient needed by the body

Related Product: Healthy PCOS' Berberine Cinnamon Extract: A PCOS Supplement Showing Benefits For Insulin & Inflammation Cinnamon extract is a super helpful supplement for reversing insulin resistance which is why I have it in our insulin resistance bundle along side inositol and apple cider

(The National Institutes of Health) Aging can make it more difficult for the body to break down and absorb B12