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The health-promoting bioactive components of green tea catechins include a wide range of isomers, the most representative of which are mainly four (EGCG, ECG, EGC and EC), with EGCG accounting for the vast majority of green tea research (34, 35)

It has also been linked to increased neuroplasticity, which is crucial for maintaining a healthy brain

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Journal of Physiology-Paris , 91 (3-5), 113122

Moreover, as component of cellular integrated stress responses, ATG balances source of energy at critical times