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As adipose tissue decreases, insulin sensitivity improves, creating a positive feedback loop for metabolic health

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Jul 2000;126(3):305-321

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For starters, when muscle cells swell with water, numerous complex mechanisms devoted to intracellular and extracellular water balance cause those cells to grow

Interestingly, in an open-label study with 33 subjects, the restless sleep of children with ASD and iron deficiency improved with iron supplementation