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However, people who take GLP-1 medications may want to consume more nutrients, such as protein, which can help with the muscle loss associated with the drugs

You may want to mix it with some food, such as gluten-free bread, and roll it up in a ball before swallowing it with some filtered water

Take 1 capsule a day with 250 ml of water, preferably before physical activity

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The researchers published their work directly rather than in a peer-reviewed journal [Source: canadianaffairs.news/2026/03/08/anti-obesity-treatment-could-cost-as-little-as-3-per-month-study/]

That may render them a more suitable option for individuals who have not fared well with traditional hormone medications