The EGCG group showed a significant reduction in total fibroid volume, a 32.4% reduction in fibroid-specific symptom severity, and a significant decrease in average menstrual blood loss (from 71 mL/month to 45 mL/month) compared to the control group, in which fibroid volume increased by 24.3%. Proposed mechanisms: EGCG inhibits the proliferation of leiomyoma cells, induces apoptosis, and suppresses ER expression
While this may sound like a hassle compared to taking a daily pill, the effects of a single injection can last much longer depending on individual needs
Taking vitamin D supplements with meals containing some fat can improve bioavailability
What Are Vitamin D3 Injections Prescribed For
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doi: 10.1146/annurev-food-022814-015507, 187