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Well, EMG (Electromyography) and NCS (Nerve Conduction Studies) are special tests that help doctors find out what's happening with your muscles and nerves when they dont work quite right

doi: 10.1186/gb-2005-6-13-r108

Commonly discussed ranges often include 250 to 500 mcg daily, but there is no universal dose that is right for every patient

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Some uncommon side effects that could occur are some weakness, nausea, bowel problems, dizziness, lethargy, weight loss, thirst, nervous irritability, itchy skin, frequent urination, high levels of calcium

If you notice yourself feeling tired throughout the day, as if your energy levels quickly deplete even though you eat and sleep well, you might have a vitamin B12 deficiency