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Washing these either by hand or in the washing machine with a detergent like Surf excel Liquid Detergent is a great way to eliminate the smell of smoke, substantially reducing the presence of lingering ash or particles causing the odour

The findings will be publicly available soon.

Taking a break, even just for a few days, will give your throat time to recover, and give you time to consider ditching your joint or blunt for a less irritating method of consumption

Early detection of hearing problems can limit further damage

The researchers found that ever smokers, in contrast to never smokers, had upregulated ANO1 expression in airway epithelial cells

Despite the caveats, our estimation of a cigarette equivalent for alcohol provides a useful measure for communicating cancer risks that exploits successful historical messaging on smoking, reflects current epidemiological knowledge and includes an important aspect of gender differential